Friday, December 30, 2011
We As People Are The Most Extreme Creatures
This video will show just how far we have come with the heights we reach for. Always strive to be great at something, The feeling of knowing you can do it is one of a kind. Long live the Extremist
Retired Linebackers Wife Dies A Month After There Wedding!
One month after getting married, former NFL linebacker Chris Draft lost his wife today after a long bout with breast cancer. She was so weakened by the disease that she was in a wheelchair for the private wedding, just one month before she died.
Draft, who played most of his 12-year career in Atlanta, released a statement on his wife on their family foundation website.
Not just an inspiration, but a light, and a force that led the way with a beautiful, sweet smile and bright shining eyes that both belied the pure steel of her strength and determination.
Strong is too pale, too shallow and too small of a word to describe Keasha's vibrancy… Quite simply, she was ferocious. She fiercely held onto life, and love with a forcefulness that was absolutely awe-inspiring and completely breathtaking. Rest in peace, Mrs. Draft.
Twitter was flooded with people moved by the Draft's love story. Hip hop mogul Russell Simmons shared his condolences via Twitter, and a guestbook commemorating her quickly was filled with messages of support to the Draft family.
Thursday, December 29, 2011
Dog Training The Way It Should Be
Let me say 1st hand that i love dogs and i always train mine when i have one. If you have a wild acting dog that you want tamed than this is a great outlet to do so.
Monday, December 26, 2011
Utah Mom & Son Rescued After Facebook Post For Help
SALT LAKE CITY (AP) — A Utah woman used Facebook to seek help after she and her 17-month-old son were held hostage at a residence for nearly five days, police said.
Police Sgt. Jon Arnold said the woman hid in a closet with a laptop to post her plea for help on the social networking website, saying she and her son would be "dead by morning" if they were not rescued.
The post prompted someone to call police, who went to the home to check on the woman's welfare.
"Facebook was her only outlet that she had at the home," Arnold said. "It just happened that she was able to use it."
Police arrested Troy Reed Critchfield, 33, and booked him into jail Saturday for investigation of aggravated kidnapping, forcible sodomy, aggravated assault, domestic violence, child abuse, animal cruelty and other charges.
Salt Lake County Jail records show Critchfield initially refused to let police in the house.
The papers say the woman shook her head to indicate "No," when officers asked if she was OK.
After police separated the couple, the woman told officers she and her child had not been allowed to leave the home and that she repeatedly had been hit, choked and sexually abused over a period of nearly five days. Jail records show the woman also claimed Critchfield had taken her cell phone and the phone of a disabled child also in the home.
"She claims that any time she went to go to a door, he physically assaulted her," Arnold told The Associated Press on Monday.
The woman had bruises and other physical injuries consistent with allegations, but refused to go to a hospital for treatment, he said.
She also told officers that Critchfield grabbed the boy's arms and treated him roughly, while also refusing to let her feed the family dog, jail papers state.
Critchfield remained in jail on Monday. It was not immediately clear whether he had an attorney.
Utah State Court records show that in December 2010 Critchfield pleaded guilty to felony aggravated assault and obstruction of justice charges in connection with a domestic violence incident.
A judge sentenced Critchfield to a prison term of five years, but suspended the punishment for a 120-day jail term and three years of probation.
Author: JENNIFER DOBNER
Police Sgt. Jon Arnold said the woman hid in a closet with a laptop to post her plea for help on the social networking website, saying she and her son would be "dead by morning" if they were not rescued.
The post prompted someone to call police, who went to the home to check on the woman's welfare.
"Facebook was her only outlet that she had at the home," Arnold said. "It just happened that she was able to use it."
Police arrested Troy Reed Critchfield, 33, and booked him into jail Saturday for investigation of aggravated kidnapping, forcible sodomy, aggravated assault, domestic violence, child abuse, animal cruelty and other charges.
Salt Lake County Jail records show Critchfield initially refused to let police in the house.
The papers say the woman shook her head to indicate "No," when officers asked if she was OK.
After police separated the couple, the woman told officers she and her child had not been allowed to leave the home and that she repeatedly had been hit, choked and sexually abused over a period of nearly five days. Jail records show the woman also claimed Critchfield had taken her cell phone and the phone of a disabled child also in the home.
"She claims that any time she went to go to a door, he physically assaulted her," Arnold told The Associated Press on Monday.
The woman had bruises and other physical injuries consistent with allegations, but refused to go to a hospital for treatment, he said.
She also told officers that Critchfield grabbed the boy's arms and treated him roughly, while also refusing to let her feed the family dog, jail papers state.
Critchfield remained in jail on Monday. It was not immediately clear whether he had an attorney.
Utah State Court records show that in December 2010 Critchfield pleaded guilty to felony aggravated assault and obstruction of justice charges in connection with a domestic violence incident.
A judge sentenced Critchfield to a prison term of five years, but suspended the punishment for a 120-day jail term and three years of probation.
Author: JENNIFER DOBNER
Soul Sector - Paulie Rhythms / Boy Wonder - SF Lowrider Poppin & Struttin Part 1
Paulie Rhythms & Boy Wonder of Soul Sector Poppin & Struttin through the Mission one afternoon with Mikey Disko & Donnie Strutt in a low rider, San Francisco style. This is what i grew up on people trust me
Saturday, December 24, 2011
Purp Reynolds Show In The Bay Area
Purp Reynolds, LoveRance & more performed in mountain view,ca at francesca's not to long ago. The show was packed and the crowd loved every minute of it.
50 Ways to Improve Your Finances in 2012
A guide to mastering your money in the new yeaA new year offers a fresh start. Whether you're ready to ramp up your earning power, start saving more money, or manage what you have more effectively, this 50-step guide is designed to help you improve every aspect of your financial life, from overall security to specific saving and spending strategies.
1. Focus on the "why" of your goals instead of the "how." Planning exactly how you will reach a goal, such as saving more money, can actually make it harder to reach that goal, according to research by Julia Belyavsky Bayuk, an assistant professor at the University of Delaware. She found that focusing more on the motivation behind a goal instead of the specifics of how it will be achieved can increase the likelihood of success. That's partly because having a more "abstract" mindset can help people deal with unexpected challenges along the way.
2. Rethink your relationship with money. For those struggling to make better money decisions, life coach Christine Hassler suggests thinking about money as if it's a person. "How's your relationship with George?" she asks, referring to President George Washington's face on the $1 bill. In her book 20 Something, 20 Everything, she encourages readers to first examine their history with money. "If they don't excavate what they believe and their sense of worth, they are unable to progress," she explains. That history includes one's financial situation growing up and patterns of spending. The first step to fixing a dysfunctional relationship with money is to acknowledge its existence.
3. Protect your privacy. Whenever someone asks for your Social Security number, question if it's necessary to share it. Never give it to a solicitor on the telephone or in an email, and if you ever notice a suspicious charge on your credit card, follow up with your card company—it could be the first sign of identity theft.
[See also: 7 Deadly Financial Sins]
4. Plan a comeback. A lot of people have struggled over the past few years, but that downswing doesn't have to be permanent. Jude Boudreaux, who now works as a certified financial planner in New Orleans, turned his life around after running up $5,000 in credit card debt in college. He did it by ruthlessly cutting out "extras" in his budget so he could focus on his bigger financial goals, including getting out of debt. Today, Boudreaux says his past struggles are an asset, since he's living proof to clients that it is possible to make a complete comeback.
5. Visualize your future self. People who feel connected to their future identities are more likely to delay gratification, according to research from the Columbia Business School and University of Chicago Booth School of Business. The researchers offer a relatively simple way to do this: Take a moment or two to meditate on your future self, and just how similar it is to your current self.
6. Get organized. Financial accounts often come with monstrous amounts of paperwork. You'll probably need to hang on to important documents (some states require taxpayers to keep up to 10 years of filings on hand), but much of your old paperwork belongs in the trash or the shredder if it has valuable information on it, such as bank account numbers. Store your most important documents, such as birth and marriage certificates, in an archival box or a locked metal file cabinet that's separate from your day-to-day files.
7. Create a paperwork system. Keeping all of your paperwork in one place can be step one to a better financial life. Brooke West, a private financial adviser and vice president at SunTrust, suggests a three ring-binder, which she calls her "financial bible." She uses a new one every year to hold all of her paperwork. She has tabs for bank statements, Social Security benefits, estate planning, pension and retirement benefits, investments, and credit reports. For a few paper-heavy categories, such as flex-spending receipts, she has separate files.
8. Live below your means. Danny Kofke, a teacher and father of two, manages to live well on his $40,000-a-year salary. In his book, A Simple Book of Financial Wisdom, he explains that he does it by following a pretty simple strategy: Living below his means. He doesn't buy what he cannot afford, even when he wants to, and avoids debt at all costs.
[See also: What Failure to Extend the Tax Cut Means for Consumers]
9. Coordinate with your partner. Not talking about money is one of the biggest money mistakes couples make. Couples considering moving in together or marriage can save themselves a lot of trouble by talking about hot-button topics such as how to share household expenses, credit card debt, and anticipated future expenses. Don't forget to bring up your long-term goals, too, which can make the discussion a little more romantic. Do you want to swim with dolphins in the Bahamas? Backpack around Europe together? Agreeing on common goals makes it easier to save.
10. Pick a better bank. There's no one-size-fits-all when it comes to banks anymore, which means consumers have to do their own research to pick the best fit for them. In general, says Today Show financial editor Jean Chatzky, larger banks offer more ATMs and lower interest rates on savings accounts, while smaller banks might be less convenient but offer lower fees. Meanwhile, online-only banks might be able to offer higher interest rates, but lack the bricks-and-mortar presence. She recommends the comparison tool FindABetterBank.com, which makes it easy to search by ZIP code. Other websites, including Bankrate.com and Google Advisor, also offer free customized searches.
11. Automate savings. Online banking makes this technique easy: Sign up for monthly transfers into a brokerage or savings account. You can also transfer funds directly from your paycheck so you never even see the money, which means you won't miss it. Check in with your human resources department—you might be able to set up an automatic savings account through your paycheck in addition to your automatic retirement savings.
12. Take advantage of online tools. Mint.com lets users upload account information and get immediate insight into where their money is going. It's free and user-friendly, and comes with a smartphone app that lets you track your budget wherever you are.
13. Create stronger passwords. Scam artists prey on those with easy-to-guess passwords. Avoid becoming a victim by never using the same password on multiple sites, avoiding common words or names, and using a long password that only you know, such as a sentence.
14. Bank safely online. With more customers managing their money through online accounts, mistakes that lead to vulnerability are also more common. Don't "friend" strangers online, and beware of sharing any personal information publicly that could be used to guess your passwords. Take care when entering passwords on smartphones, too, because such devices generally lack the anti-virus software that's more common on computers. If you do notice anything suspicious, contact your bank right away.
15. Watch television for free. From the network news to serialized primetime shows to cable programming, the show you want can almost always be found online. In most cases, all the viewer has to do to access a show is watch a short 30-second advertisement before the opening scenes, or a longer two-minute ad where a commercial break would normally be. Not a bad price, considering that most of us watch ads anyway when we tune into our expensive cable channels. Check out Hulu.com, iTunes, and network websites.
16. Travel for free. By taking advantage of credit card reward programs as well as airline mileage, Brad Wilson, 30, earned a free trip to Australia and New Zealand, valued at around $40,000. "It turns out there are a lot more opportunities than people realize," he says. He suggests actively seeking out deals, layering them on top of each other, and staying organized.
17. Move in with family. The Pew Research Center recently found that there are more multigenerational U.S. households today than at almost any point in modern history, with a total of about 51.4 million Americans living with relatives. That's about 16.7 percent of all Americans, the highest percentage since the 1950s. (During World War II, shared housing was more common, with about 1 in 4 Americans living in a multigenerational household.) The report likens the phenomenon to an "anti-poverty program" that Americans are enacting to insulate themselves from the dark side of the Great Recession.
18. But don't ruin each other's finances. Parents are often pressed for cash, too, especially as they near retirement, which means they have to watch out for their own finances. Budgeting for any support can help, as can exchanging non-financial help, such as shared meals and networking advice.
19. Waste less money on food. Jonathan Bloom, author of American Wasteland, estimates that Americans waste at least 160 billion pounds of food each year. To minimize that, he suggests shopping more frequently and buying less on each trip to the store, and maintaining an uncluttered fridge so you don't forget about items that will soon expire.
20. Become a better cook. Sometimes you have to spend money to save money. Nowhere is that truer than in the kitchen, where investing in a few key pieces of hardware can help you cook better, faster, and cheaper. And anything that makes your food taste better and gets it on the table quickly can lessen the temptation to order budget-busting take-out. Consider investing in a slow cooker to make meals even easier.
21. Use less energy. Small changes, like closing doors to unused rooms or turning off the air conditioner during the day, can make a serious dent in utility bills. So can unplugging appliances, turning off lights, and shutting down computers at night. Even televisions can use power when they're turned off, so unplugging them when they're not in use saves energy. A $30 power strip, called the Smart Strip, automatically cuts power to devices that don't need it when they're off, such as a DVD player, while maintaining power to those that do, such as a cable box.
22. Reduce your utility bills. Making sure your home is properly insulated can save you money on heating and cooling costs. Using a programmable thermostat so that the temperature automatically rises (in the summer) and falls (in the winter) when no one is home during the day can yield annual savings of about 30 percent. While some 25 million households own programmable thermostats, only half actually use them.
23. Forget the Joneses. With Facebook making it easier than ever to compare your own material status to others, it can be easy to always feel one step behind. But it's easy to be unaware of the debt supporting a friend's lifestyle, or their own private financial stresses. Cultivating a sense of gratitude can help ameliorate feelings of jealousy.
24. Take advantage of job benefits. If your employer offers flexible-spending accounts, gym-fee reimbursements, or other perks, be sure to take advantage of them. The human resources department can help connect you with the right paperwork.
25. Plan ahead with big-ticket purchases. Big purchases, such as cars, homes, and vacations, often come with major hidden costs. Homes, for example, can lose value or spring a leak in the roof. Cars depreciate and break down. Waiting to buy until you have the cash reserves to handle those unexpected costs can prevent a lot of financial stress later.
26. Stop receiving email sales alerts from your favorite retailers. Electronic junk mail might not carry the same environmental impact, but it can still convince you to spend money on items you don't need. Unsubscribe to retailer alerts to avoid the temptation.
27. Take advantage of your bank's free tools. Banks are increasingly offering easy ways to track your spending online. If your bank offers a free tool, use it to see where your money is going and where you can cut back.
28. Negotiate, even in this economy. Even if their salary itself is fixed, employees often have room to negotiate on other benefits, such as flexible work hours or vacation, which can result in a more appealing employment package. In the worst-case scenario, the request will be denied, but many employers expect some back-and-forth during the negotiation process.
29. Pick up a few side jobs. Many people don't realize they have valuable skills that others are willing to pay for, such as teaching a second language or even craft skills. To get ideas for how to earn extra money, check out the services section on Craigslist and see what people are advertising—editing, gardening, and event planning. Earning just a few hundred dollars a month can help get you back on your feet, plus you'll get valuable job experience and the possible start of a successful small business that you can continue to grow.
30. Develop a back-up plan. In today's economy, no job is 100-percent secure. Create a list of steps you would take if you were to lose your job, even though you hope never to have to use it. Having a Plan B can give you peace of mind as well as a practical "to-do" list if you ever face the shock of an unexpected job loss.
31. Save up before quitting your job. Even in this economy, between 1.5 million and 2 million people quit their jobs each month. Storing up enough savings to pay for a year's worth of expenses can make that transition easier. Of course, toxic or depressing work environments don't always allow for that kind of flexibility.
32. Get famous. Boosting your own name recognition can lead to a salary increase in almost any profession, according to public relations experts Maggie and Jay Jessup, authors of Fame 101. They suggest choosing a specialty within your field, then gaining notoriety as the go-to expert by taking advantage of social media channels as well as free publicity by being quoted in articles.
33. Invest in your career—even when you're being frugal everywhere else. Investing in a career coach or development course can help you snag a promotion, get "unstuck" from a career rut, or transition into your dream job. The price of one-on-one coaching typically starts at about $200 an hour, but less-formal advice can come from meeting with more experienced colleagues over lunch or coffee.
34. Embrace DIY projects. From making candles from scratch to growing your own potatoes, crafty projects can save money throughout the year. In their book The Bust DIY Guide to Life, Laurie Henzel and Debbie Stoller explain how to sew, grow, and craft your way through dozens of do-it-yourself projects.
35. Reduce your tax load. Have you moved to take a new job? Do you have business expenses? Or child care that allows parents to look for work? If so, you are probably eligible for certain tax deductions. The IRS website, irs.gov, offers detailed guidance on what's allowed—and what's not.
36. Pay off expensive debt. If you're carrying around high-interest credit card debt, paying it off can save you a lot of money in the form of fees and interest. If you already have an emergency savings account and have the funds to pay off the high-interest rate debt, consider doing so.
37. Build a strong credit history. Some people avoid debt and credit cards to such a degree that they fail to build up a strong credit history, which can make it hard to get a loan when they want it, such as a mortgage. Recent college grads with little credit history, for example, can get penalized when they apply for a mortgage or auto loan. Lenders often want to see that you have experience taking on credit and paying your bills on time. As Rod Griffin, public education director for Experian puts it, "You need to demonstrate over time that you handle your debts well."
38. Improve your credit score. The easiest way to do this is by making steady, on-time payments every month and otherwise keeping your accounts in good standing. Get your free credit report once a year at AnnualCreditReport.com to check for any mistakes (and fix them).
39. Choose the best credit card for you. If you pay your balance off each month, you should have a card that gives you rewards points. If you carry debt, just focus on getting the card with the lowest interest rate. Most people have multiple cards that aren't suited to their needs. Pick the one that fits you best and stop using the others. Don't close them, though, because that can hurt your credit score.
40. Check up on your insurance policies. Do you have the auto insurance, renters insurance, and life insurance that you need? According to insurer Allstate, Two in three renters skip insurance altogether, even though most could benefit from the relatively cheap protection. Life insurance is another awkward topic since no one wants to talk about death. But many people are under-insured, which puts their families at risk. Review the insurance that you have and decide whether you have the right amount.
41. Host affordable (and fun) parties. Socializing with friends doesn't have to be expensive. In their new book, Plan to Party, professional party planners Elizabeth Mascali and Dawn Sandomeno suggest saving on invitations by emailing them and splurging on a few special touches, such as adding fresh lemons to water and other drinks or berries as a cocktail garnish.
42. Give better gifts. Surveys show that most Americans say they want to spend less and give more meaningful presents. When birthdays or other events come up, think about how you can give an experience, such as an afternoon at a museum or conversation over tea, instead of things.
43. Celebrate friends' milestones without hurting your bank account. Bridesmaids are famous for their self-sacrifice. Not only do they have to wear the dress, but they are often expected to host events in honor of the bride, travel to the wedding and related events, and give the happy couple wedding gifts. The WeddingChannel.com recently reported that it costs more than $1,600, on average, to serve as a bridesmaid. You can avoid that by splitting costs with friends by room-sharing at the wedding and giving a more personal gift than one on the registry.
44. Create an estate plan. You don't need to be rich and famous to need an estate plan, although celebrity estate planning mistakes hold a few lessons for all of us. Amy Winehouse left her affairs in remarkable order, despite having a relatively complicated personal life, including an ex-husband. Michael Jackson created some complications for his heirs by choosing his elderly mother as a guardian for his young children.
45. Decide what type of investor you want to be. If you're like most people, you probably want to skip stock-picking and put your money in low-cost index funds. Create a diversified portfolio, with longer-term savings in more aggressive investments (such as an index fund that tracks the S&P 500) and shorter-term savings in safer spots such as money market funds.
46. Run some numbers. Most people fail to calculate exactly how much they're on track to save, or how much they'll need, in retirement. Check out the retirement calculators available through your financial institution (Fidelity, T.D. Ameritrade, Transamerica, and T. Rowe Price have them, among others) or use free calculators from Bankrate.com. Experiment with different rates of returns, inflation rates, tax rates, and lifetime expectancy, since no one can predict those factors with any accuracy.
47. Get a detailed home inspection before buying. Home inspections, it turns out, are much more limited than many first-time buyers realize. "The purpose of a home inspection is to look for material defects of a property—things that are unsafe, not working, or that create a hazard," explains Kurt Salomon, president of the American Society of Home Inspectors and an inspector based in Salt Lake City. Home buyers, however, "think we can see through walls and predict the future," he says. If you have specific concerns, such as pool safety or childproofing, consider working with a specialist before buying.
48. Start saving for college. The cost of college can be daunting, but several new strategies make it a little easier to manage. In addition to 529 college savings accounts, which allow parents to invest after-tax money that then grows tax-free, parents can also opt for prepaid tuition plans, which lock in prices today, as well as employer-sponsored college savings plans.
49. Pass on money lessons. Many parents say they feel more comfortable talking about drugs and sex than money. But children learn a lot from their parents' financial habits, often by example. Parents can turn to websites such as Mymoney.gov, AmericaSaves.org, ING Direct's Planet Orange, and SchwabMoneyWise.com for help.
50. Give a smart allowance. Alisa T. Weinstein, author of Earn It, Learn It: Teach Your Child the Value of Money, Work, and Time Well Spent, suggests teaching children to work for their money—in a fun way. She suggests connecting the allowance with tasks related to various careers, such as being a travel agent or chef. Travel-agent tasks include reporting on a destination in an appealing way, creating a brochure, and for older children, calculating exchange rates. "This way, the child is making the connection between effort and money, and the feeling that you worked hard for something. If you can capture that, then you're much more likely to have a child who grows up and can find emotional and financial fulfillment in their careers," says Weinstein.
Author: Kimberly Palmer
1. Focus on the "why" of your goals instead of the "how." Planning exactly how you will reach a goal, such as saving more money, can actually make it harder to reach that goal, according to research by Julia Belyavsky Bayuk, an assistant professor at the University of Delaware. She found that focusing more on the motivation behind a goal instead of the specifics of how it will be achieved can increase the likelihood of success. That's partly because having a more "abstract" mindset can help people deal with unexpected challenges along the way.
2. Rethink your relationship with money. For those struggling to make better money decisions, life coach Christine Hassler suggests thinking about money as if it's a person. "How's your relationship with George?" she asks, referring to President George Washington's face on the $1 bill. In her book 20 Something, 20 Everything, she encourages readers to first examine their history with money. "If they don't excavate what they believe and their sense of worth, they are unable to progress," she explains. That history includes one's financial situation growing up and patterns of spending. The first step to fixing a dysfunctional relationship with money is to acknowledge its existence.
3. Protect your privacy. Whenever someone asks for your Social Security number, question if it's necessary to share it. Never give it to a solicitor on the telephone or in an email, and if you ever notice a suspicious charge on your credit card, follow up with your card company—it could be the first sign of identity theft.
[See also: 7 Deadly Financial Sins]
4. Plan a comeback. A lot of people have struggled over the past few years, but that downswing doesn't have to be permanent. Jude Boudreaux, who now works as a certified financial planner in New Orleans, turned his life around after running up $5,000 in credit card debt in college. He did it by ruthlessly cutting out "extras" in his budget so he could focus on his bigger financial goals, including getting out of debt. Today, Boudreaux says his past struggles are an asset, since he's living proof to clients that it is possible to make a complete comeback.
5. Visualize your future self. People who feel connected to their future identities are more likely to delay gratification, according to research from the Columbia Business School and University of Chicago Booth School of Business. The researchers offer a relatively simple way to do this: Take a moment or two to meditate on your future self, and just how similar it is to your current self.
6. Get organized. Financial accounts often come with monstrous amounts of paperwork. You'll probably need to hang on to important documents (some states require taxpayers to keep up to 10 years of filings on hand), but much of your old paperwork belongs in the trash or the shredder if it has valuable information on it, such as bank account numbers. Store your most important documents, such as birth and marriage certificates, in an archival box or a locked metal file cabinet that's separate from your day-to-day files.
7. Create a paperwork system. Keeping all of your paperwork in one place can be step one to a better financial life. Brooke West, a private financial adviser and vice president at SunTrust, suggests a three ring-binder, which she calls her "financial bible." She uses a new one every year to hold all of her paperwork. She has tabs for bank statements, Social Security benefits, estate planning, pension and retirement benefits, investments, and credit reports. For a few paper-heavy categories, such as flex-spending receipts, she has separate files.
8. Live below your means. Danny Kofke, a teacher and father of two, manages to live well on his $40,000-a-year salary. In his book, A Simple Book of Financial Wisdom, he explains that he does it by following a pretty simple strategy: Living below his means. He doesn't buy what he cannot afford, even when he wants to, and avoids debt at all costs.
[See also: What Failure to Extend the Tax Cut Means for Consumers]
9. Coordinate with your partner. Not talking about money is one of the biggest money mistakes couples make. Couples considering moving in together or marriage can save themselves a lot of trouble by talking about hot-button topics such as how to share household expenses, credit card debt, and anticipated future expenses. Don't forget to bring up your long-term goals, too, which can make the discussion a little more romantic. Do you want to swim with dolphins in the Bahamas? Backpack around Europe together? Agreeing on common goals makes it easier to save.
10. Pick a better bank. There's no one-size-fits-all when it comes to banks anymore, which means consumers have to do their own research to pick the best fit for them. In general, says Today Show financial editor Jean Chatzky, larger banks offer more ATMs and lower interest rates on savings accounts, while smaller banks might be less convenient but offer lower fees. Meanwhile, online-only banks might be able to offer higher interest rates, but lack the bricks-and-mortar presence. She recommends the comparison tool FindABetterBank.com, which makes it easy to search by ZIP code. Other websites, including Bankrate.com and Google Advisor, also offer free customized searches.
11. Automate savings. Online banking makes this technique easy: Sign up for monthly transfers into a brokerage or savings account. You can also transfer funds directly from your paycheck so you never even see the money, which means you won't miss it. Check in with your human resources department—you might be able to set up an automatic savings account through your paycheck in addition to your automatic retirement savings.
12. Take advantage of online tools. Mint.com lets users upload account information and get immediate insight into where their money is going. It's free and user-friendly, and comes with a smartphone app that lets you track your budget wherever you are.
13. Create stronger passwords. Scam artists prey on those with easy-to-guess passwords. Avoid becoming a victim by never using the same password on multiple sites, avoiding common words or names, and using a long password that only you know, such as a sentence.
14. Bank safely online. With more customers managing their money through online accounts, mistakes that lead to vulnerability are also more common. Don't "friend" strangers online, and beware of sharing any personal information publicly that could be used to guess your passwords. Take care when entering passwords on smartphones, too, because such devices generally lack the anti-virus software that's more common on computers. If you do notice anything suspicious, contact your bank right away.
15. Watch television for free. From the network news to serialized primetime shows to cable programming, the show you want can almost always be found online. In most cases, all the viewer has to do to access a show is watch a short 30-second advertisement before the opening scenes, or a longer two-minute ad where a commercial break would normally be. Not a bad price, considering that most of us watch ads anyway when we tune into our expensive cable channels. Check out Hulu.com, iTunes, and network websites.
16. Travel for free. By taking advantage of credit card reward programs as well as airline mileage, Brad Wilson, 30, earned a free trip to Australia and New Zealand, valued at around $40,000. "It turns out there are a lot more opportunities than people realize," he says. He suggests actively seeking out deals, layering them on top of each other, and staying organized.
17. Move in with family. The Pew Research Center recently found that there are more multigenerational U.S. households today than at almost any point in modern history, with a total of about 51.4 million Americans living with relatives. That's about 16.7 percent of all Americans, the highest percentage since the 1950s. (During World War II, shared housing was more common, with about 1 in 4 Americans living in a multigenerational household.) The report likens the phenomenon to an "anti-poverty program" that Americans are enacting to insulate themselves from the dark side of the Great Recession.
18. But don't ruin each other's finances. Parents are often pressed for cash, too, especially as they near retirement, which means they have to watch out for their own finances. Budgeting for any support can help, as can exchanging non-financial help, such as shared meals and networking advice.
19. Waste less money on food. Jonathan Bloom, author of American Wasteland, estimates that Americans waste at least 160 billion pounds of food each year. To minimize that, he suggests shopping more frequently and buying less on each trip to the store, and maintaining an uncluttered fridge so you don't forget about items that will soon expire.
20. Become a better cook. Sometimes you have to spend money to save money. Nowhere is that truer than in the kitchen, where investing in a few key pieces of hardware can help you cook better, faster, and cheaper. And anything that makes your food taste better and gets it on the table quickly can lessen the temptation to order budget-busting take-out. Consider investing in a slow cooker to make meals even easier.
21. Use less energy. Small changes, like closing doors to unused rooms or turning off the air conditioner during the day, can make a serious dent in utility bills. So can unplugging appliances, turning off lights, and shutting down computers at night. Even televisions can use power when they're turned off, so unplugging them when they're not in use saves energy. A $30 power strip, called the Smart Strip, automatically cuts power to devices that don't need it when they're off, such as a DVD player, while maintaining power to those that do, such as a cable box.
22. Reduce your utility bills. Making sure your home is properly insulated can save you money on heating and cooling costs. Using a programmable thermostat so that the temperature automatically rises (in the summer) and falls (in the winter) when no one is home during the day can yield annual savings of about 30 percent. While some 25 million households own programmable thermostats, only half actually use them.
23. Forget the Joneses. With Facebook making it easier than ever to compare your own material status to others, it can be easy to always feel one step behind. But it's easy to be unaware of the debt supporting a friend's lifestyle, or their own private financial stresses. Cultivating a sense of gratitude can help ameliorate feelings of jealousy.
24. Take advantage of job benefits. If your employer offers flexible-spending accounts, gym-fee reimbursements, or other perks, be sure to take advantage of them. The human resources department can help connect you with the right paperwork.
25. Plan ahead with big-ticket purchases. Big purchases, such as cars, homes, and vacations, often come with major hidden costs. Homes, for example, can lose value or spring a leak in the roof. Cars depreciate and break down. Waiting to buy until you have the cash reserves to handle those unexpected costs can prevent a lot of financial stress later.
26. Stop receiving email sales alerts from your favorite retailers. Electronic junk mail might not carry the same environmental impact, but it can still convince you to spend money on items you don't need. Unsubscribe to retailer alerts to avoid the temptation.
27. Take advantage of your bank's free tools. Banks are increasingly offering easy ways to track your spending online. If your bank offers a free tool, use it to see where your money is going and where you can cut back.
28. Negotiate, even in this economy. Even if their salary itself is fixed, employees often have room to negotiate on other benefits, such as flexible work hours or vacation, which can result in a more appealing employment package. In the worst-case scenario, the request will be denied, but many employers expect some back-and-forth during the negotiation process.
29. Pick up a few side jobs. Many people don't realize they have valuable skills that others are willing to pay for, such as teaching a second language or even craft skills. To get ideas for how to earn extra money, check out the services section on Craigslist and see what people are advertising—editing, gardening, and event planning. Earning just a few hundred dollars a month can help get you back on your feet, plus you'll get valuable job experience and the possible start of a successful small business that you can continue to grow.
30. Develop a back-up plan. In today's economy, no job is 100-percent secure. Create a list of steps you would take if you were to lose your job, even though you hope never to have to use it. Having a Plan B can give you peace of mind as well as a practical "to-do" list if you ever face the shock of an unexpected job loss.
31. Save up before quitting your job. Even in this economy, between 1.5 million and 2 million people quit their jobs each month. Storing up enough savings to pay for a year's worth of expenses can make that transition easier. Of course, toxic or depressing work environments don't always allow for that kind of flexibility.
32. Get famous. Boosting your own name recognition can lead to a salary increase in almost any profession, according to public relations experts Maggie and Jay Jessup, authors of Fame 101. They suggest choosing a specialty within your field, then gaining notoriety as the go-to expert by taking advantage of social media channels as well as free publicity by being quoted in articles.
33. Invest in your career—even when you're being frugal everywhere else. Investing in a career coach or development course can help you snag a promotion, get "unstuck" from a career rut, or transition into your dream job. The price of one-on-one coaching typically starts at about $200 an hour, but less-formal advice can come from meeting with more experienced colleagues over lunch or coffee.
34. Embrace DIY projects. From making candles from scratch to growing your own potatoes, crafty projects can save money throughout the year. In their book The Bust DIY Guide to Life, Laurie Henzel and Debbie Stoller explain how to sew, grow, and craft your way through dozens of do-it-yourself projects.
35. Reduce your tax load. Have you moved to take a new job? Do you have business expenses? Or child care that allows parents to look for work? If so, you are probably eligible for certain tax deductions. The IRS website, irs.gov, offers detailed guidance on what's allowed—and what's not.
36. Pay off expensive debt. If you're carrying around high-interest credit card debt, paying it off can save you a lot of money in the form of fees and interest. If you already have an emergency savings account and have the funds to pay off the high-interest rate debt, consider doing so.
37. Build a strong credit history. Some people avoid debt and credit cards to such a degree that they fail to build up a strong credit history, which can make it hard to get a loan when they want it, such as a mortgage. Recent college grads with little credit history, for example, can get penalized when they apply for a mortgage or auto loan. Lenders often want to see that you have experience taking on credit and paying your bills on time. As Rod Griffin, public education director for Experian puts it, "You need to demonstrate over time that you handle your debts well."
38. Improve your credit score. The easiest way to do this is by making steady, on-time payments every month and otherwise keeping your accounts in good standing. Get your free credit report once a year at AnnualCreditReport.com to check for any mistakes (and fix them).
39. Choose the best credit card for you. If you pay your balance off each month, you should have a card that gives you rewards points. If you carry debt, just focus on getting the card with the lowest interest rate. Most people have multiple cards that aren't suited to their needs. Pick the one that fits you best and stop using the others. Don't close them, though, because that can hurt your credit score.
40. Check up on your insurance policies. Do you have the auto insurance, renters insurance, and life insurance that you need? According to insurer Allstate, Two in three renters skip insurance altogether, even though most could benefit from the relatively cheap protection. Life insurance is another awkward topic since no one wants to talk about death. But many people are under-insured, which puts their families at risk. Review the insurance that you have and decide whether you have the right amount.
41. Host affordable (and fun) parties. Socializing with friends doesn't have to be expensive. In their new book, Plan to Party, professional party planners Elizabeth Mascali and Dawn Sandomeno suggest saving on invitations by emailing them and splurging on a few special touches, such as adding fresh lemons to water and other drinks or berries as a cocktail garnish.
42. Give better gifts. Surveys show that most Americans say they want to spend less and give more meaningful presents. When birthdays or other events come up, think about how you can give an experience, such as an afternoon at a museum or conversation over tea, instead of things.
43. Celebrate friends' milestones without hurting your bank account. Bridesmaids are famous for their self-sacrifice. Not only do they have to wear the dress, but they are often expected to host events in honor of the bride, travel to the wedding and related events, and give the happy couple wedding gifts. The WeddingChannel.com recently reported that it costs more than $1,600, on average, to serve as a bridesmaid. You can avoid that by splitting costs with friends by room-sharing at the wedding and giving a more personal gift than one on the registry.
44. Create an estate plan. You don't need to be rich and famous to need an estate plan, although celebrity estate planning mistakes hold a few lessons for all of us. Amy Winehouse left her affairs in remarkable order, despite having a relatively complicated personal life, including an ex-husband. Michael Jackson created some complications for his heirs by choosing his elderly mother as a guardian for his young children.
45. Decide what type of investor you want to be. If you're like most people, you probably want to skip stock-picking and put your money in low-cost index funds. Create a diversified portfolio, with longer-term savings in more aggressive investments (such as an index fund that tracks the S&P 500) and shorter-term savings in safer spots such as money market funds.
46. Run some numbers. Most people fail to calculate exactly how much they're on track to save, or how much they'll need, in retirement. Check out the retirement calculators available through your financial institution (Fidelity, T.D. Ameritrade, Transamerica, and T. Rowe Price have them, among others) or use free calculators from Bankrate.com. Experiment with different rates of returns, inflation rates, tax rates, and lifetime expectancy, since no one can predict those factors with any accuracy.
47. Get a detailed home inspection before buying. Home inspections, it turns out, are much more limited than many first-time buyers realize. "The purpose of a home inspection is to look for material defects of a property—things that are unsafe, not working, or that create a hazard," explains Kurt Salomon, president of the American Society of Home Inspectors and an inspector based in Salt Lake City. Home buyers, however, "think we can see through walls and predict the future," he says. If you have specific concerns, such as pool safety or childproofing, consider working with a specialist before buying.
48. Start saving for college. The cost of college can be daunting, but several new strategies make it a little easier to manage. In addition to 529 college savings accounts, which allow parents to invest after-tax money that then grows tax-free, parents can also opt for prepaid tuition plans, which lock in prices today, as well as employer-sponsored college savings plans.
49. Pass on money lessons. Many parents say they feel more comfortable talking about drugs and sex than money. But children learn a lot from their parents' financial habits, often by example. Parents can turn to websites such as Mymoney.gov, AmericaSaves.org, ING Direct's Planet Orange, and SchwabMoneyWise.com for help.
50. Give a smart allowance. Alisa T. Weinstein, author of Earn It, Learn It: Teach Your Child the Value of Money, Work, and Time Well Spent, suggests teaching children to work for their money—in a fun way. She suggests connecting the allowance with tasks related to various careers, such as being a travel agent or chef. Travel-agent tasks include reporting on a destination in an appealing way, creating a brochure, and for older children, calculating exchange rates. "This way, the child is making the connection between effort and money, and the feeling that you worked hard for something. If you can capture that, then you're much more likely to have a child who grows up and can find emotional and financial fulfillment in their careers," says Weinstein.
Author: Kimberly Palmer
Thursday, December 22, 2011
Christian Louboutin - Mens Kicks
With a price range ranging from $795 - $1100 These kicks are designed for the man who knows what it means to be a step up from the rest. I think i need a pair of each for my collection
Tuesday, December 20, 2011
Model Watch #5 Princess Fortier
I recently spoke with Princess Fortier from my area although she lives in Seoul, South Korea now, And asked her some questions about the things she got going in her life. She studied french at UCLA and that says a lot about her character.
Q: How Long You Been Modeling?
Princess: I've been modeling for 2 years but have always wanted to model from a very young age. My aunt Elisha Choice was in the industry for years, and watching her growing up was a great inspiration. My mom didn't allow my sisters and I to model while we were still in school, so I started doing a few small gigs in college and continued to do more and more after I graduated.
Q: What Do You Do When Your Not Modeling?
Princess: When I'm not modeling, I'm singing, acting, spending quality time with friends, exploring what's around me or reading a great book.
Q: What Would Be A Modeling Milestone?
Princess: A modeling milestone I've had is being featured in an international French Magazine called Planc, (we just shot in Korea earlier this week).
Q: What Is Your Biggest Dream?
Princess: I dream to be featured in a spread in Vogue magazine, and to model for Victoria's Secret. My biggest dream is to raise enough capital using my talents/skills in modeling acting and singing to feed every person in the world for a year. Believe it or not, it would only cost $1 billion.
You can reach Princess for bookings and all other inquiries at her email princess4ta@gmail.com or her Facebook https://www.facebook.com/profile.php?id=2508600
Monday, December 19, 2011
Lloyd - Be The One (feat. Trey Songz & Young Jeezy) (Official Video)
This song is a certified banger. Lloyd went in on his verse if you ask me!
Zar The Dip - Song For Hiram
Song 4 Hiram by zarthedip
Congrats on the great portrayal that my bro Zar painted in this epic true tale of senseless violence in america.
Teen Dies After Wisdom Teeth Surgery
ELLIJAY, Ga. — Law enforcement is investigating after a 14-year-old boy died after having his wisdom teeth removed.
Ben Ellis underwent surgery Wednesday morning, and was found dead Thursday morning.
The Gilmer County Sheriff’s Office and the Georgia Bureau of Investigation are looking into the cause of death.
Ben’s family told the Sheriff's Office that he seemed fine on Wednesday after the surgery.
“He had dental surgery at approximately 10:30 Wednesday morning. Through the rest of the day he seemed to be doing fine. He went to bed. Through the day he had taken one penicillin tablet and one Oxycodone, that we’re aware of. They (his parents) checked on him around 1 .a.m., and again, he was doing fine. Then at 6 a.m., when they went to get him up, they found him deceased,” Lt. Frank Coleman said.
Ben was a freshman at Gilmer County High School and the youngest of four Ellis children to attend the school.
The school’s bulletin board was covered with messages of condolence on Friday after students were notified of his death.
Ben was well-liked at Gilmer High. He was active in the Future Farmers of America and he recently beat his older brother in a competition, winning the title of Grand Champion.
Ashton Allen has taught Ben for two years in a row.
“He loved showing his goats more than anything. You could see it on his face when he walked into the show ring. He was the person I would always count on. Every time I would walk into class he’d be sitting here smiling at me. He was just so full of life and full of joy,” Allen said.
School Principal Erick Hofsteter was moved to tears by Ben’s death.
“It serves as a reminder of just how fragile life can be. He was our friend. We’re going to miss him,” Hofsteter said.
The GBI is performing an autopsy and toxicology tests, and the coroner told Davis that Ben once had a seizure and his family has a history of seizures. Test results could take as long as three months.
Kanye West Showing Us He Might Have B**ch In Him
For the record this is some hoe azz shit for Kanye to do. Throwing his fans out for throwing a business card on stage. Saying he is risking his life and he might slip on it, man grow some nuts you sound just like a little hoe saying that. The bitchness in rap has to end somewhere. I got no respect for any rapper who acts like they are bigger than life and do not respect their fans. So what if some drunk fan threw a little business card on stage.
83 Seconds With Passionate Runner Sofia Colon Of Stockton,Ca
She hit it right on the money in any field your in. Make the commitment with yourself first and you to can accomplish great things you never thought you were capable of. Find more of these great interviews at http://www.83seconds.com
Thursday, December 15, 2011
Purp Reynolds - My Own Lane (Snippets)
Sneak preview of the new album featuring some of the hottest producers and artist in the indie game. Come take a ride with the purple playboy of rap as he climbs the charts year after year!
Friday, December 9, 2011
Plies Goes To Trial Wit 10 Mill On The Line
Oh he try to take goon a lil bit too far. So you just gone shoot into the crowd like you crazy huh? From throwing 50 Thou off stage one year to the fans to busting shots at them. Ni99as is ignorant
Rapper Plies is at the center of a $10,000,000 lawsuit involving a nightclub shooting in July of 2006. According to the lawsuit, five of the plaintiffs were injured during the shooting, which occurred at West Nightclub in Gainesville, Florida.
Plies born Algernod Washington and his brother Ronell “Big Gates” Levatte allegedly fired their guns into the crowd during a dispute over their stage time, before their performance. They are also accused of hiring bodyguards, who are also accused of participating in the shooting.
“The plaintiffs’ claims against my client continue to be without merit, we look forward to having this resolved in a court of justice,” Plies’ defense attorney, Robert A. Rush of the law firm of Rush & Glassman in Gainesville, told AllHipHop.com.
Ronell “Big Gates” LeVatte is represented by attorney Carl Schwait of the law firm of Dell Graham in Gainesville.
The five plaintiffs are represented by Gainesville attorney, Christopher Chestnut of The Chestnut Law Firm; Chad Roberts and Helen Spohrer of the law firm of Spohrer and Dodd in Jacksonville, FL.
Monday, December 5, 2011
Brandon Carter - Blood Money (Official Video)
Dope message, Dope Flows & A Dope Visual. Thank you Brandon for letting us see into your thoughts my g. Check him out at http://www.BrandonCarter.com
Sunday, December 4, 2011
No Words Just A Powerful Photo
This is what life is all about readers. Love and the pursuit of happiness.
US Agents Laundered Drug Money: Report
Anti-narcotics agents working for the US government have laundered or smuggled millions of dollars in drug proceeds to see how the system works and use the information against Mexican drug cartels, The New York Times reported Sunday.
Citing unnamed current and former federal law enforcement officials, the newspaper said the agents, primarily with the Drug Enforcement Administration, have handled shipments of hundreds of thousands of dollars in illegal cash across borders.
Some 45,000 people have been killed in Mexico since 2006, when its government launched a major military crackdown against the powerful drug cartels that have terrorized border communities as they battled over lucrative smuggling routes.
According to these officials, the operations were aimed at identifying how criminal organizations move their money, where they keep their assets and, most important, who their leaders are, the report said.
The agents had deposited the proceeds in accounts designated by traffickers, or in shell accounts set up by agents, the paper noted.
While the DEA conducted such operations in other countries, it began doing so in Mexico only in the past few years, The Times said.
As it launders drug money, the agency often allows cartels to continue their operations over months or even years before making seizures or arrests, the report said.
According to The Times, agency officials declined to publicly discuss details of their work, citing concerns about compromising their investigations.
But Michael Vigil, a former senior official who is currently working for a private contracting company called Mission Essential Personnel, is quoted by the paper as saying:
"We tried to make sure there was always close supervision of these operations so that we were accomplishing our objectives, and agents weren’t laundering money for the sake of laundering money."
Citing unnamed current and former federal law enforcement officials, the newspaper said the agents, primarily with the Drug Enforcement Administration, have handled shipments of hundreds of thousands of dollars in illegal cash across borders.
Some 45,000 people have been killed in Mexico since 2006, when its government launched a major military crackdown against the powerful drug cartels that have terrorized border communities as they battled over lucrative smuggling routes.
According to these officials, the operations were aimed at identifying how criminal organizations move their money, where they keep their assets and, most important, who their leaders are, the report said.
The agents had deposited the proceeds in accounts designated by traffickers, or in shell accounts set up by agents, the paper noted.
While the DEA conducted such operations in other countries, it began doing so in Mexico only in the past few years, The Times said.
As it launders drug money, the agency often allows cartels to continue their operations over months or even years before making seizures or arrests, the report said.
According to The Times, agency officials declined to publicly discuss details of their work, citing concerns about compromising their investigations.
But Michael Vigil, a former senior official who is currently working for a private contracting company called Mission Essential Personnel, is quoted by the paper as saying:
"We tried to make sure there was always close supervision of these operations so that we were accomplishing our objectives, and agents weren’t laundering money for the sake of laundering money."
Top 10 Most Searched Fashion Brands In 2011
Bing just released their list of the top-searched fashion brands for 2011 and the results were really surprising. Thankfully the Kardashian Kollection did not make the cut. Whew. But even mainstream staples like Levi's, Converse, and Uggs weren't on the list! Believe it or not, the most-searched labels were primarily higher end designers. (Hey, we may not be able to afford them all, but we can still look, right?) Here is the list of the top 10 searched fashion brands of the year:
1. Gucci
2. Ralph Lauren
3. Y-3
4. Louis Vuitton
5. Chanel
5. Guess
7. J.Crew
8. Coco Chanel
9. John Galliano
10. Burberry
OK, first of all, Y-3? Really? We know men in particular love Japanese designer Yohji Yamamoto's Adidas sportswear collaboration (the line launched in 2003) but we had no idea it was still so popular. Also we would have thought Louis Vuitton would be more popular than Gucci. It's no real surprise that ladies love Chanel so much-from handbags to nail polish-the brand nabbed not one but two spots on the list. We'd guess all the recent movies and books about designer Coco Chanel helped catapult her name to the top. J.Crew gaining a top position may be attributed to a cheery winter campaign and some love from first lady Michelle Obama. And finally we think we know why John Galliano made the list. The designer's anti-semitic rant was widely reported on and caused him to lose his job as the head designer of Dior.
So there you have it, the top 10 most-searched brands on Bing. But which are your FAVORITE brands of the year? Please tell us which labels you love most in the comments.
Author: Joanna Douglas, Shine Fashion and Beauty Editor
The Most Shoplifted Items Of The Season
While most of us are out buying holiday presents some people are getting their gifts with a five-finger discount. Ad Week is reporting that one in every 11 people walks out the door with at least one item they didn’t pay for. With shoplifting up six percent this year, retailers stand to lose a whopping $119 billion of merchandise to shoplifters in 2011. And it’s not just kids with sticky fingers—75 percent of shoplifters are adults, most of whom have jobs. We know people are hunting for holiday deals, but this amount of theft is both surprising and sad.
Ad Week spoke with loss prevention experts on why shoplifting is the highest it’s been in five years. "Most shoplifters simply succumb to temptation, “Johnny Custer, director of field operations for Merchant Analytic Solutions, told Ad Week. “But add a sense of desperation because of the economy and holiday pressures, and you have the recipe for theft soup." Barbara Staib, a spokesperson for the National Association of Shoplifting Prevention, told Ad Week, "Seventy percent of shoplifters tell us they didn't plan to shoplift."
Exactly what are people stealing? Ad Week has compiled the top 10 most shoplifted items of 2011 and they’re truly bizarre.
1. Filet mignon
So many people are tucking choice cuts of meats under their jackets that supermarkets are now considered the stores with the most theft.
2. Jameson
Those with an unquenchable thirst for booze just help themselves to a free bottle of expensive liquor.
3. Electric tools
Apparently the the most common items men nab are electric toothbrushes and power tools. At least they’re fighting cavities.
4. iPhone 4
Electronics like smartphones and video games are high risk items, and one research group claims 100,000 laptops are stolen annually from big box stores.
5. Gillette Mach 4
Anyone who uses non-disposable razors knows they’re pretty expensive, so in tough financial times people don’t want to pay for them anymore.
6. Axe
The men’s deodorant and body wash we love to hate are often stolen in mass quantities and resold at flea markets and corner stores. Dial is popular amongst thieves too.
7. Polo Ralph Lauren
Clothing theft is up 31 percent since 2009. It’s hard to look good in a bad economy, so some score fresh threads the illegal way.
8. Let’s Rock Elmo
The Sesame Street toy topped the Toys’R’Us "Hot Toys" list this year, so parents are stealing this must-have toy for their kids if they can’t afford it.
9. Chanel No. 5
Who wouldn’t love a bottle of this popular woman’s fragrance? Expensive perfumes make up nearly four percent of loss in stores that carry them.
10. Nikes
As Ad Week points out, some shoppers wear flip-flops into a store, try on a pair of sneakers, and walk out wearing them. Sneaker heads will do whatever it takes to score the kicks on their wish list.
Author: Joanna Douglas, Shine Fashion & Beauty Editor
Friday, December 2, 2011
iRapWorld: IF IT WASN'T FOR ME
iRapWorld: IF IT WASN'T FOR ME: Tell the world ya name and what's ya hometown? Purp Reynolds, I'm from 209 Stockton Located in the northern/central california valley. ...
Nicki Minaj Gets Her Own Barbie From The Makers
Damn i see this chic is getting her money in all areas. I'm not a fan of her fake ways but i respect her hustle to the fullest.
Worst Trends Of 2011
We have 2011 to thank for new trends like the fascination with the iPhone's virtual assistant, Siri. But let's take a moment to consider what we could happily do without in 2012. Our panel of experts take on the diet, fitness, hair, and wardrobe malfunctions that were among the worst fads of this year.
1. Spider lashes
The clumpy top and bottom eyelashes that result from a zillion coats of mascara made a dramatic appearance on celebs like Kim Kardashian and Nicki Minaj. The unfortunate downside is "lumpy, messy mascara that takes double the time to take off that it did to put on. It's a nightmare," said X Factor style team member, Kristofer Buckle. Chanel makeup artist Rachel Goodwin, who works with Lea Michele and Emma Stone, says spider lashes took off because of the overuse of magic-grow lash formulas. "Woman had more lashes than they knew what to do with; it looked like they had creatures on their eyes."
2. The Dukan Diet
The Dukan Diet surged in popularity at the beginning of 2011, when it was linked to Kate Middleton and her family's wedding weight loss. The high-protein, low-carb regiment, however is "the cranky mood diet," says Wendy Bazilian, DrPH, RD, a nutritionist at Golden Door Spa and author of The Superfoods Rx Diet. "With this one, you are sure to have success at losing weight, and then gaining it back again. This is all about restriction and it should be more about what you can have." Another drawback? It "limits the possibilities for sharing meals," says "Spontaneous Happiness" author Dr. Andrew Weil, who suggests a diet that includes healthy carbs like whole grains, beans, sweet potatoes, and winter squashes.
3. Animal print overload
"I would ask women to think twice about their animal print choices," said stylist Kimmy Erin, who styles celebrities like Katherine Heigl and is tired of this year's overabundance of the animal kingdom. "There are too many cheap-looking leopard prints that are destroying an otherwise super classic and chic look."
4. P90X workout
This high-impact DVD fitness series was invented years ago but the latest version became a hot home workout trend of 2011. While the regiment has good intentions, "some people are so gung ho that there can be more risks than benefits," says Bazilian. "It is very intense and a great boot camp to do with an instructor, but it's like being in a lion's den with no supervision."
5. Bandage dresses
This skin-tight trend peaked in 2011 and was all over the red carpet. It reappeared frequently on celebs like Jennifer Love Hewitt and it seemed like everyone took at least one turn in this tightly wrapped number. As Gotham and Hamptons' columnist Jeffrey Slonim noted, it's time to hang up this tired trend. Women everywhere can finally exhale and watch for a trend that's a little more forgiving.
6. Super stilettos
This year saw a rise in heel height, with six-inch shoes hitting recent New York runways. The only low point of this trend? Sore feet aside, there is a risk that your footwear could actually send you to the hospital with back pain or worse.
7. Pantyhose
While Kate Middleton gets plenty of praise for fashion inspiration, she also reintroduced sheer pantyhose this year, like it or not (L'eggs even launched the first TV ad in more than a decade). While Tim Gunn respects her style, he is not a fan of the hosiery. "I think there are few things that look as anachronistic as a sheer stocking," he said. "If you're wearing stockings, it should be known!"
8. Fisherman feathers
Fishermen feather lures made a debut as hair accessories this year (in fact, they were so popular that fly shops were low on inventory for the actual fisherman to use). While the feathers create a hippie chic appropriate for music shows like Coachella, "there are now a lot of 7-year-olds that wear them," said Sarah Bernard of the Thread. This was also noted by celeb stylist Jose Eber. "Adults should leave this one to the kids," said Eber.
9. Harem pants
Harem pants, which debuted three years ago and gained popularity in 2011, are the updated version of MC Hammer pants of the late '80s. They answer the question: "What would happen if you crossed skinny jeans with a skort, and then added an elastic waistband?" The result is a trend that only Gwen Stefani looks good in.
10. Wedge booties
"One trend I would love to see put to rest in 2012 is the wedge ankle boot, especially worn with short skirts," says "Glee" costumer, Jessica Pasternak, who saw the look on many a red carpet this year. The chunky footwear does nothing to help elongate the leg. "It makes it look like you have stumps on your feet," said Pasternak.
Author: Kwala Mandel
Thursday, December 1, 2011
Drake Visits The Bay Area & Hangs with E-40 & Mistah F.A.B.
Now this just showed me Drake a real good dude wit it. Drizzy even starts turf dancing a lil goofing off. I Been a fan but now it's solid tho showing the late great Mac Dre love made it that much more official.
Tuesday, November 29, 2011
Sunday, November 27, 2011
8 of the World’s Healthiest Spices & Herbs You Should Be Eating
By Kerri-Ann Jennings, M.S., R.D., Associate Nutrition Editor at EatingWell Magazine
As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know that herbs and spices do more than simply add flavor to food. They let you cut down on some less-healthy ingredients, such as salt, added sugars and saturated fat, and some have inherent health benefits, many of which Joyce Hendley reported on for EatingWell Magazine.
Modern science is beginning to uncover the ultimate power of spices and herbs, as weapons against illnesses from cancer to Alzheimer's disease. "We're now starting to see a scientific basis for why people have been using spices medicinally for thousands of years," says Bharat Aggarwal, Ph.D., professor at the University of Texas M.D. Anderson Cancer Center in Houston and author of Healing Spices (Sterling, 2011).
Aggarwal notes that in his native India, where spices tend to be used by the handful, incidence of diet-related diseases like heart disease and cancer have long been low. But when Indians move away and adopt more Westernized eating patterns, their rates of those diseases rise. While researchers usually blame the meatier, fattier nature of Western diets, Aggarwal and other experts believe that herbs and spices-or more precisely, the lack of them-are also an important piece of the dietary puzzle. "When Indians eat more Westernized foods, they're getting much fewer spices than their traditional diet contains," he explains.
"They lose the protection those spices are conveying."
While science has yet to show that any spice cures disease, there's compelling evidence that several may help manage some chronic conditions (though it's always smart to talk with your doctor). What's not to love? Here we've gathered eight of the healthiest spices and herbs enjoyed around the world.
Chile Peppers
May help: Boost metabolism.
Chile peppers add a much-appreciated heat to chilly-weather dishes, and they can also give a boost to your metabolism. Thank capsaicin, the compound that gives fresh chiles, and spices including cayenne and chipotle, their kick. Studies show that capsaicin can increase the body's metabolic rate (causing one to burn more calories) and may stimulate brain chemicals that help us feel less hungry. In fact, one study found that people ate 16 percent fewer calories at a meal if they'd sipped a hot-pepper-spiked tomato juice (vs. plain tomato juice) half an hour earlier. Recent research found that capsinoids, similar but gentler chemicals found in milder chile hybrids, have the same effects-so even tamer sweet paprika packs a healthy punch. Capsaicin may also lower risk of ulcers by boosting the ability of stomach cells to resist infection by ulcer-causing bacteria and help the heart by keeping "bad" LDL cholesterol from turning into a more lethal, artery-clogging form.
Don't Miss: Foods That Blast Belly Fat
Ginger
May help: Soothe an upset stomach, fight arthritis pain.
Ginger has a well-deserved reputation for relieving an unsettled stomach. Studies show ginger extracts can help reduce nausea caused by morning sickness or following surgery or chemotherapy, though it's less effective for motion sickness. But ginger is also packed with inflammation-fighting compounds, such as gingerols, which some experts believe may hold promise in fighting some cancers and may reduce the aches of osteoarthritis and soothe sore muscles. In a recent study, people who took ginger capsules daily for 11 days reported 25 percent less muscle pain when they performed exercises designed to strain their muscles (compared with a similar group taking placebo capsules). Another study found that ginger-extract injections helped relieve osteoarthritis pain of the knee.
Must-Read: 5 Foods That Fight Pain Naturally
Cinnamon
May help: Stabilize blood sugar.
A few studies suggest that adding cinnamon to food-up to a teaspoon a day, usually given in capsule form-might help people with type 2 diabetes better control their blood sugar, by lowering post-meal blood-sugar spikes. Other studies suggest the effects are limited at best.
Turmeric
May help: Quell inflammation, inhibit tumors.
Turmeric, the goldenrod-colored spice, is used in India to help wounds heal (it's applied as a paste); it's also made into a tea to relieve colds and respiratory problems. Modern medicine confirms some solid-gold health benefits as well; most are associated with curcumin, a compound in turmeric that has potent antioxidant and anti-inflammatory properties. Curcumin has been shown to help relieve pain of arthritis, injuries and dental procedures; it's also being studied for its potential in managing heart disease, diabetes and Alzheimer's disease. Researcher Bharat Aggarwal is bullish on curcumin's potential as a cancer treatment, particularly in colon, prostate and breast cancers; preliminary studies have found that curcumin can inhibit tumor cell growth and suppress enzymes that activate carcinogens.
Saffron
May help: Lift your mood.
Saffron has long been used in traditional Persian medicine as a mood lifter, usually steeped into a medicinal tea or used to prepare rice. Research from Iran's Roozbeh Psychiatric Hospital at Tehran University of Medical Sciences has found that saffron may help to relieve symptoms of premenstrual syndrome (PMS) and depression. In one study, 75% of women with PMS who were given saffron capsules daily reported that their PMS symptoms (such as mood swings and depression) declined by at least half, compared with only 8 percent of women who didn't take saffron.
Must-Read: 4 Foods to Boost Your Mood
Parsley
May help: Inhibit breast cancer-cell growth.
University of Missouri scientists found that this herb can actually inhibit breast cancer-cell growth, reported Holly Pevzner in the September/October 2011 issue of EatingWell Magazine. In the study, animals that were given apigenin, a compound abundant in parsley (and in celery), boosted their resistance to developing cancerous tumors. Experts recommend adding a couple pinches of minced fresh parsley to your dishes daily.
Sage
May help: Preserve memory, soothe sore throats.
Herbalists recommend sipping sage tea for upset stomachs and sore throats, a remedy supported by one study that found spraying sore throats with a sage solution gave effective pain relief. And preliminary research suggests the herb may improve some symptoms of early Alzheimer's disease by preventing a key enzyme from destroying acetylcholine, a brain chemical involved in memory and learning. In another study, college students who took sage extracts in capsule form performed significantly better on memory tests, and their moods improved.
Related: 5 Foods to Help Ward Off Colds
Rosemary
May help: Enhance mental focus, fight foodborne bacteria.
One recent study found that people performed better on memory and alertness tests when mists of aromatic rosemary oil were piped into their study cubicles. Rosemary is often used in marinades for meats and poultry, and there's scientific wisdom behind that tradition: rosmarinic acid and other antioxidant compounds in the herb fight bacteria and prevent meat from spoiling, and may even make cooked meats healthier. In March 2010, Kansas State University researchers reported that adding rosemary extracts to ground beef helped prevent the formation of heterocyclic amines (HCAs)-cancer-causing compounds produced when meats are grilled, broiled or fried.
Don't Miss: Drink This to Cure a Headache & 4 More Home Remedies From Your Kitchen
What are your favorite herbs and spices?
Author: Kerri-Ann Jennings
Friday, November 25, 2011
T.I.P. Covers Vibe Magazine
Here’s a look at the other half of VIBE’s Year-End Issue featuring T.I. Inside T.I. shuts down talk about people criticizing his wife Tiny for not taking the drug charge that T.I. has recently been released from prison on, he also discusses equal rights and more. Check out some excerpts below:
T.I. on people criticizing Tiny for not taking the drug charge.
“I’ma tell you, 50 Cent and anybody else, we not gonn’a have no discussion about what my ole lady should’a, would’a, couda done for anything as it pertains to me,” begins his rant. “We ain’t gonn’a do that. I’m the only one in my family that’s gonna take a lick when it pertains to the legal system. Since me, none of my other family members have seen a jail cell. Nobody. I’m the last one. The buck stops here. I feel that a person that stands behind [his woman for a criminal charge] is a coward anyway.”
VIBE: I doubt she would have gotten any time.
T.I.: She wasn’t gonna catch it period, ’cause I’m there. That wasn’t even a consideration. Even if she asked me to I would’ve been like, “Nah, you trippin’.”
So you didn’t feel you were more valuable to your family, employees and business partners on the street?
That’s a discussion between me and another man. Not with the mother of my children. Not with the nurturer of my household.
(via) Defglam, http://defglam.com/?p=54060
Thursday, November 24, 2011
This Dude Blacks Out On The Ride And Wakes Up In Stupid Shock
I don't know how late we are with this video but this is the funniest thing i seen in a while! This guy definitely was lost after he woke up to find himself suspended in the air on a amusement park ride.
Wednesday, November 23, 2011
Black Friday To Go Spots
As Thanksgiving approaches, many consumers aren't talking turkey. They're talking deals, and already have visions of doorbusters dancing in their heads.
Despite the weak economy, this year's Black Friday is expected to be bigger than ever, according to the National Retail Federation (NRF).
The NRF reports that 33% of Americans say they're "definitely" braving the crowded retailers after Thanksgiving this year, up from 27% in 2010. Last year's Black Friday raked in $45 million for retailers nationwide with more than 212 million shoppers hitting stores.
According to an American Express Holiday survey of more than 2,000 Americans, shoppers plan to spend an average of $121 more this Black Friday than last; 34% of shoppers plan to have all their holiday gift buying done by the end of the day.
The expected record-breaking crowds means shoppers will need to be more savvy to snag bargains before they're gone. We checked in with experts to locate the best deals, what stores to spend the most time in, and just how early you'll have to rise if you want your stockings filled before December.
Best Bargains and Earliest Sales
"Make Macy's (M - News), Target (TGT - News) and Toys "R" Us your go-to stores for most of your holiday shopping," says Gifts.com's Editor in Chief, Dana Holmes.
According to Mike Griffith of CheapSally.com, a bargain-hunting site, national retailers including The Limited, Ann Taylor, The Body Shop and Tommy Hilfiger have all offered Black Friday sales in the past that vary between 30-50% off any purchase, and he expects the same discounts this year.
"Macy's and JCPenney consistently have some of the biggest apparel sales on Black Friday," says Griffith. "Make sure that they have several items on sale though since the long wait most likely won't be worth it for just a sweater."
You can also anticipate department and outlet stores to offer deep markdowns on clothing. Outlets can really save a budget because they're offering discounts on all-ready discounted items.
When it comes to electronics, consumers have even more options to save, says Griffith, with Walmart (WMT - News) and Best Buy in the lead for the best deals on HDTVs. Best Buy (BBY - News) and Wirefly.com will be the best places to purchase cellular phones at a discount.
"Best Buy will be offering the HTC Thunderbolt for free with a new two-year contract with Verizon. You save $99. Just a few months ago this phone was $200 even with the new contract," he says.
For toys, Griffith says Walmart is a shopper's best option for in-store purchases. If you prefer shopping online, he suggests shopping on Mattel.com and Amazon.com.
"Toys are tricky because certain retailers have unique relations with different toy manufacturers. Unlike an HDTV where most brands are relatively equal, toys are completely different. Barbies are not the same as a BMX bike or a video game. Try buying directly from the manufacturer's website or using Amazon.com."
If you're a die-hard bargain hunter who plans to hit the stores before sleeping off the tryptophan, you're in luck. Although stores including Macy's, Target and Kohl's will be having midnight door-buster sales, Walmart stores nationwide open at 10 PM on Thanksgiving Day for special deals.
What's Going to be on Sale
When it comes to gift lists, most consumers will be shopping mostly for electronics, gadgets and clothing, according to a study conducted by management consulting firm Accenture (ACN - News). The survey showed that 54% of holiday shoppers will be looking to purchase clothing, 36% will be after toys, and another 36% will be looking for electronics like smartphones, tablet computers or MP3 players.
And retailers are responding accordingly with their deal offerings.
Christine Frietchen, editor-in-chief of ConsumerSearch.com, a product review site, says that deep discounts on electronics will be available at multiple retailers. Individuals looking for small TVs should check at Best Buy, where 24-inch Dynex LCD TVs will run $80 on Black Friday. For large, 3D TVs, shoppers may want to check out Walmart's deals, she adds.
"Part of the problem with 3D televisions is that they don't usually include the necessary 3D glasses. The 42-inch Vizio M3D420SR at Walmart, which goes on sale at 8:00am on Black Friday, is a really good deal," says Frietchen. "Its $598 sale price is a good $300 lower than we've seen anywhere else. This 3D TV has a good-looking, thin design and it includes four pairs of 4D glasses, so this is a gift you can start using right out of the box."
Customers looking for something more practical like a vacuum, would be wise to check out Best Buy, where the Dyson DC25 Animal will be on sale for $380, $100 off of its usual price tag.
If you're in the market to add to your home entertainment suite, Best Buy will have its Toshiba Blu-Ray players marked down from $75 to $40. Customers can also save money on presents for the shutter bug in their life, says Frietchen.
"Circulars are full of $60 and $70 cheap point-and-shoot cameras, but so many people these days just use the camera in their phone that it might make sense to spend more on a more special camera. At Staples, the Canon PowerShot SX230 HS has a huge 14X zoom—great for long distance shots. It also shoots HD video and image quality is good in low light, unusual for any camera. It's advertised at $250, or about $50 off. A less expensive 16X option is the Panasonic ZS8 on sale for $180, about $70 off. It's not as sturdily built as the Canon camera though," says Frietchen.
Don't Waste Time on These 'Deals'
Although there are thousands of bargains offered on Black Friday, Griffith says it's entirely possible to get caught up in not-so-great deals. Some items he recommends postponing for purchase or purchasing in advance of the shopping frenzy include seasonal or holiday decor, winter apparel and perishable items.
"If you absolutely need some wrapping paper, lights or other holiday-related items then go ahead and get them. But only get the necessities. Wait until Dec. 26 when holiday decor and supplies will be 50-90% off to really stock up for next year. For winter apparel, although you may be able to get up to 40% off a new winter coat, apparel is almost always cheaper at the end of the season."
As for perishables, Griffith says things like chocolates or gourmet foods really lose freshness if they sit around waiting to be opened. If a box of chocolates is already discounted, there's a chance it's been on the shelves since early fall.
Above all else:
No matter where you're going or what items you're seeking, the most important thing is that you plan ahead, says Griffith.
"Don't head out into the storm without doing a little planning first. Otherwise you'll be stuck in long lines and will likely end up purchasing things that you don't really need or that aren't on sale. While there are some great deals to be found, many stores will discount a few highly desired items and leave the rest of the merchandise at full price expecting shoppers to make some sort of purchase to make their wait worth their while."
For the shopper who plans to start at Midnight or who may be stuck in long lines and bumper-to-bumper traffic, Griffin says it's also important to bring a few "necessities."
"This may sound silly, but if you are going to go on the all-day shopping adventure then its best to pack some food and beverages to keep you full. More people out at the malls means more people out at the food court," he says.
Author: Kathryn Tuggle, This article is part of a series related to being Financially Fit
The Crack Down On Marijuana By The FEDS Is Heating Up
An intensifying federal crackdown on growers and sellers of state-authorized medical marijuana has badly shaken the billion-dollar industry, which has sprung up in California since voters approved medical use of the drug in 1996, and has highlighted the stark contradiction between federal and state policies.
Federal law classifies the possession and sale of marijuana as a serious crime and does not grant exceptions for medical use, so the programs adopted here, in 15 other states and in the District of Columbia exist in an odd legal limbo. While federal agencies have long targeted Californians who blatantly reap illegal profits in the name of medicine, or who smuggle marijuana across state lines, the Justice Department said in 2009 that it would not normally pursue groups providing marijuana to sick patients, in accordance with state laws.
But in the last several weeks, federal prosecutors have raided or threatened to seize the property of scores of growers and dispensaries in California that, in some cases, are regarded by local officials as law-abiding models. At the same time, the Internal Revenue Service has levied large, disputed tax charges against the state’s largest dispensary, threatening its ability to continue.
In a hint of the simmering federal-state tensions, Kamala D. Harris, the attorney general of California, described in pointed terms the Oct. 7 announcement by four United States attorneys of their tough new campaign against many dispensaries, which they called commercial operations that violate the intent of California law as well as federal statutes.
“It was a unilateral federal action, and it has only increased uncertainty about how Californians can legitimately comply with state law,” Ms. Harris said in an interview. Since federal authorities do not recognize that marijuana can serve medical ends, she said, “they are ill equipped to be the decision makers as to which providers are violating the law.”
But Ms. Harris also described the state’s regulations governing medical marijuana as “vague and chaotic,” and she is working with legislators for more consistency and stronger controls.
The growing federal pressure, industry leaders say, could force the dismantling of some of the cooperatives that provide marijuana to more than 750,000 Californians who have obtained doctor “recommendations” to treat everything from cancer-related nausea to pain and anxiety. Within a few years, hundreds of collectives, large and small, have deeply embedded themselves in the state, paying more than $100 million in sales taxes, joining local chambers of commerce and better business bureaus, even appearing on “adopt-a-highway” signs.
Here in Mendocino County, which gladly cooperates with federal agents against the rampant criminal cultivation of marijuana, officials devised a permit and monthly monitoring system for small-scale growers supplying patient groups. The sheriff said this had eased his burdens and prevented diversion to the black market, and he praised the Northstone Organics Collective, run by Matthew Cohen, for scrupulous adherence to the rules.
But at 6 a.m. on Oct. 13, federal Drug Enforcement Administration agents with assault rifles and chainsaws raided Mr. Cohen’s property in the oak-covered hills north of Ukiah, cutting down the 99 hefty plants, 6 to 12 feet tall, that were meant to provide marijuana for 1,700 members.
“The federal and state laws exist in parallel universes,” said Thomas D. Allman, the Mendocino County sheriff, in his office in Ukiah. He is as tough as anyone on the illegal marijuana trade, he said, but “growing and using medical marijuana is a right of a California citizen.”
Now, he said, the 94 collectives that receive permits and plant tags from his office are frightened.
In Oakland, the state’s largest dispensary, Harborside Health Center, sells marijuana and derived products to more than 600 people a day, charging from $25 to $60 per one-eighth of an ounce, with a limit of two ounces per patient per week.
Steve DeAngelo, the executive director, described that as “the maximum amount that a medical patient could legitimately consume in a week.”
Registered with the state as a not-for-profit cooperative, Harborside has 95,000 patient-members and 120 employees, takes in $22 million a year and is one of Oakland’s top 10 taxpayers, Mr. DeAngelo said.
In October, the Internal Revenue Service notified the center that it considered it a criminal drug trafficking organization and said it could not deduct its rent, salaries, counseling and other operations as business expenses. It billed the center for $2.5 million in back taxes, which would destroy the company, said Mr. DeAngelo, who plans to fight the decision in court.
“We’re clearly breaking federal law every day, but we are faithfully following the laws of California and Oakland,” Mr. DeAngelo said. The Supreme Court has ruled that federal criminal law can prevail, but Mr. DeAngelo and others question the Justice Department’s priorities.
“Why is the federal government targeting legitimate, regulated enterprises?” he asked. “Is it better for patients to buy from a clean, safe store or from street dealers?”
Medical marijuana advocates accuse the Obama administration of going back on earlier promises not to go after groups abiding by local laws.
But federal justice officials say the real change is the proliferation of large, commercial enterprises, not their guidelines.
“A lot of the medical marijuana stores that claim to be nonprofit are making lots of money,” Benjamin B. Wagner, the United States attorney for the Eastern District of California, in Sacramento, said in an interview.
He added that prosecutors were skeptical about the medical needs of many buyers. “We’ve found in California that anybody can get a medical recommendation,” he said.
Since late September, in their broadest crackdown yet, federal prosecutors have sent letters to more than 100 registered dispensaries or their landlords throughout the state, warning that their property may be confiscated and that they could face prison if they do not shut down.
At the Oct. 7 news conference, André Birotte Jr., the chief federal prosecutor in Los Angeles, said that one strip mall in Orange County had eight stores selling marijuana. “This is not what the California voters intended or authorized,” he said.
Some of the dispensaries threatened by the federal government have shut down or are being evicted by fearful landlords.
Even many marijuana advocates agree that state laws governing medical marijuana are inadequate, largely leaving it to local officials to set rules for growing and selling that vary wildly by county. It is also an open secret that a share of doctor-approved buyers do not have plausible medical needs.
On Ocean Front Walk at Venice Beach, for example, touts compete to lure people into shabby clinics with names like “Medical Kush Doctor,” promising medical recommendations for $45.
“Why don’t they go after the bad actors?” asked Mr. Cohen, the Mendocino County grower. “I’m a strong advocate of tighter regulations.”
State Senator Mark Leno, a Democrat from San Francisco, is now working with Attorney General Harris to devise a state law that would establish more uniform and stringent rules for medical marijuana. But he condemned what he called the federal authorities’ “heavy-handed interventions.”
Even if the state tightens controls and pares back the industry, the central clash, between the federal war on drugs and California’s desire to offer medical marijuana, will remain.
Ms. Harris said she hoped that if the state improved oversight, federal officials would find other priorities. “I’m a career prosecutor,” she said, “and I know that everyone has a lot of obligations and limited resources.”
Source: New York Times (NY)
Author: Erik Eckholm
Published: November 23, 2011
Copyright: 2011 The New York Times Company
Contact: letters@nytimes.com
Website: http://www.nytimes.com/
(via) Cannabis News
Tuesday, November 22, 2011
(Artist) Liu Bolin - This Is Art At It's Finest
This is china's invisible man who specializes in camouflage paintings. Liu says he puts in hours of painstaking work to get what you see here.
Pretty cool huh?
Pretty cool huh?
Monday, November 21, 2011
209 Area Hip Hop (The Skulk Cypher)
Trust me my area is known for being real hip hop heads. We got so much talent that it's undeniable that we will blow.
Sunday, November 20, 2011
50 Cents Explains What It Means To Make A Classic Album
Get More: Music News
This is how i feel on my 3rd album so i know i'm on the right path. This is exactly why it is taking so long for my album "My Own Lane" to emerge. I'm done but i gotta make sure it gives me that feeling i want.
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